Veal Fillet with Couscous
Prep: 15min
|
Servings: 4
|
Cook: 10min
Veal fillet with couscous is a recipe featuring fresh ingredients from the veal category. Try this and other recipes from Spoonsparrow!
Ingredients
- 4 pieces veal fillet (about 160 g each)
- 1 tsp salt
- 0.5 tsp pepper (freshly ground)
- 2 oranges
- 3 lemons
- 2 tbsp raisins
- 250 g instant couscous
- 150 ml olive oil
- arugula
- 4 lemon halves
Instructions
-
1.
Press the veal fillets slightly flatter and season with salt and pepper.
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2.
Soak raisins in warm water.
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3.
Prepare couscous according to package instructions.
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4.
Mix couscous and raisins, set aside warm.
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5.
Squeeze oranges and lemons; bring the juice to a boil in a small pot. Reserve 2 tbsp olive oil, whisk the rest into the juice and season with salt and pepper, keep warm.
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6.
Heat 2 tbsp oil in a pan and sear the veal fillets for about 2–3 minutes on each side until nicely browned.
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7.
Spread couscous with lemon sauce on plates, arrange veal fillets on top, garnish with arugula and lemon halves, and serve.