Tropical Fruit Cake
A tropical fruit cake that stays under 300 calories per serving, allowing health-conscious gourmands to indulge!
Ingredients
- 150 g yogurt butter
- 125 g cane sugar
- a pinch of salt
- 3 eggs
- 200 g Flour
- 1.5 tsp Baking Powder
- 100 ml milk (1.5% fat)
- 3 kiwis
- 250 g papaya (0.5 papayas)
- 300 g small mango (1 small mango)
- 24 physalis
- 150 g coconut yogurt
- 125 g quince jam
Instructions
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1.
Beat butter, sugar and a pinch of salt with the beaters of a hand mixer for 8 minutes until creamy.
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2.
Whisk in each egg one at a time. Mix flour and baking powder together and alternately fold into the batter with the milk.
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3.
Transfer the dough to a greased tart pan (26 cm diameter) if needed, smoothing the surface. Bake in a preheated oven at 180 °C (160 °C fan, gas: level 2–3) on the lowest rack for 20–25 minutes until light brown.
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4.
Let the base cool briefly, then remove it from the pan and set it on a wire rack to cool completely.
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5.
Peel the kiwis and slice them. Peel, deseed and cut the papaya into wedges.
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6.
Peel the mango, cut it into two thick slices away from the stone, and cut the flesh into wedges. Separate the physalis from their parchment skins, rinse and pat dry.
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7.
Spread coconut yogurt over the base.
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8.
Arrange the fruits decoratively on top of the fruit base.
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9.
Warm the quince jam with 3 tbsp water in a small pot while stirring, then brush the fruit with it. Let cool briefly and serve the tropical fruit cake immediately.