Tofu Goulash with Sauerkraut
Prep: 15min
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Servings: 4
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Cook: 45min
Vegetarian through the day with the hearty tofu goulash and sauerkraut from Spoonsparrow!
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Ingredients
- 1 large onion
- 500 g natural tofu
- 500 g potatoes (starchy cooking)
- 2 tbsp Rapeseed oil
- 300 g sauerkraut
- 2 tbsp Tomato paste
- 250 ml vegetable broth
- 300 ml tomato juice
- Salt
- Sweet Paprika Powder
- ground pepper
- 4 tbsp Sour cream
- 4 tbsp chopped parsley
Instructions
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1.
Peel and finely dice the onions. Drain the tofu and cut into bite‑sized pieces. Wash the potatoes thoroughly, then slice them with the skin on.
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2.
Heat the oil in a pot over high heat and sear the tofu until golden. Add the potatoes and onions and sauté briefly. Stir in the sauerkraut. Cook everything together for 5 minutes, then add the tomato paste and mix well. Pour in the vegetable broth and tomato juice, bring to a boil, and simmer until the potatoes are tender. Season with salt, paprika, and pepper.
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3.
Serve the tofu goulash in bowls topped with sour cream and parsley.