Thick Bean Salad with Bell Pepper, Tomatoes and Watercress
Prep: 15min
|
Servings: 4
|
Cook: 45min
Thick bean salad with bell pepper, tomatoes and watercress is a recipe featuring fresh ingredients from the fruit-vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 250 g thick white beans (dry, soaked overnight)
- 2 bell peppers (orange)
- 3 beef tomatoes
- 1 box of watercress
- 50 ml white wine vinegar
- 30 ml oil
- 30 ml vegetable broth
- Salt
- Pepper
- 1 tbsp Lemon Juice
Instructions
-
1.
Cook the beans in plenty of water for about 45 minutes until tender, drain and shock with ice-cold water.
-
2.
Wash the peppers, halve them, remove seeds and membranes, then blanch briefly in salted water.
-
3.
Peel, seed and dice the tomatoes; add them to the beans and pepper pieces in a bowl. Add the remaining ingredients, mix well and season to taste.
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4.
Serve garnished with watercress in small bowls.