Sweet Strawberry Banana Wraps with Peanut Butter
With the sweet strawberry banana wraps with peanut butter from Spoonsparrow you can snack now with plenty of pleasure and without guilt!
Ingredients
- 160 g strawberries (about 8 pieces)
- 1 Banana
- 2 tbsp chopped almonds (20 g)
- 4 whole wheat tortilla sheets
- 2 tbsp peanut butter (20 g)
- 1 tbsp coconut flakes (10 g)
- 2 tbsp yogurt (1.5% fat) (20 g)
Instructions
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1.
Wash and slice strawberries into thin rounds. Peel the banana and cut it into thin slices as well. Cut each tortilla sheet in half from one side to the middle.
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2.
Spread a quarter of the tortilla with peanut butter and sprinkle coconut flakes over it. On the next quarter spread yogurt and distribute chopped almonds on top. Add more portions with strawberries and bananas. Then fold the quarters together one after another.
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3.
Toast the tortilla sheets in a dry pan for about 1 to 2 minutes on each side without fat. Turn carefully occasionally. If you use a contact grill, close it and let the wrap grill for about 5 minutes.
