Sweet Potatoes with Asparagus, Eggplant and Halloumi
The sweet potatoes with asparagus, eggplant and halloumi from Spoonsparrow provide a large amount of vital substances.
Ingredients
- 1 Aubergine
- 9 tbsp Olive oil
- chili flakes
- Salt
- Pepper
- 2 Sweet potatoes
- 1 red chili
- 2 tbsp sunflower seeds
- 1 bunch Green asparagus
- 4 tbsp Lemon juice
- 200 g Chickpeas (canned; drained)
- 0.5 bunch Basil
- 0.5 bunch Lemon balm
- 1 tsp Mustard
- 0.5 tsp turmeric powder
- 1 tsp Honey
- 300 g Halloumi
Instructions
-
1.
Clean, wash and slice the eggplant. Heat 2 tbsp of oil in a pan and brown the eggplant slices on both sides over medium heat for 5-7 minutes, seasoned with chili flakes, salt and pepper. Remove from the pan and set aside.
-
2.
Meanwhile, peel and dice the sweet potato. Halve, deseed, wash and slice the chili. Heat another 1 tbsp of oil in the pan and sauté the diced sweet potato for 10 minutes. Add 1 tbsp of sunflower seeds and chili slices, and season with salt and pepper. Set aside as well.
-
3.
In the meantime, wash the asparagus, cut off the woody ends, and peel the lower third of the stalks if necessary. Heat 1 tbsp of oil in the pan and sauté the asparagus for 5 minutes over medium heat. Deglaze with 1 tbsp of lemon juice, add 2 tbsp of water and continue cooking covered for another 3 minutes.
-
4.
In the meantime, rinse and drain the chickpeas. Wash, dry and chop the basil and lemon balm. Mix the chickpeas with half of the herbs and 1 tbsp of oil, and season with salt and pepper.
-
5.
Whisk together the remaining oil with the remaining lemon juice, mustard, turmeric and honey, and season with salt and pepper, then mix in the remaining herbs.
-
6.
Slice the halloumi and brown it on both sides in a hot pan for 5 minutes over medium heat.
-
7.
To serve, arrange the sweet potatoes and eggplant slices on plates, add the chickpeas, asparagus and halloumi on top, and drizzle with the dressing. Sprinkle with the remaining sunflower seeds.