Sweet Potato and Leek Ragout with Chicken Breast Fillet
This sweet potato and leek ragout with chicken breast fillet from Spoonsparrow uses only five ingredients and is perfect as a healthy dinner.
Ingredients
- 3 Sweet potatoes
- 1 leek
- 2 tbsp olive oil
- 150 ml oat cream
- 4 chicken breast fillets (about 150 g each)
- Salt
- Pepper
- 2 tbsp Lime juice
- Cayenne pepper
Instructions
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1.
Peel the sweet potatoes, peel and dice them into small cubes. Clean the leek, wash it and slice it into thin rings.
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2.
Heat 1 tbsp of oil in a pan. Sauté the sweet potatoes and leek for 5 minutes over medium heat. Add oat cream and 100 ml of water, stir and let simmer for another 5 minutes.
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3.
Meanwhile, rinse the chicken breast fillets, pat them dry and season with salt and pepper. Heat the remaining oil in a large pan. Fry the chicken breast fillets on both sides for 5-7 minutes over medium heat.
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4.
Season the ragout with lime juice, cayenne pepper, salt and pepper. Slice the chicken meat diagonally and serve the sweet potato and leek ragout with chicken breast fillet on 4 plates.