Sweet Cream Cheese Banana Spread

Prep: 10min
| Servings: 3 | Cook: T0M
 recipe.image.alt

With the sweet cream cheese banana topping, a healthy mineral mix of potassium, magnesium, and calcium comes to the table.

Ingredients

  • 150 g ripe bananas (1 ripe banana)
  • 0.5 small orange
  • 60 g cream cheese (13% fat)
  • 1 tbsp Maple Syrup
  • 1 tbsp chocolate shavings (70% cocoa content)

Instructions

  1. 1.

    Peel the banana, slice it, and mash it finely with a fork on a plate.

  2. 2.

    Squeeze half an orange and measure out 2 tbsp of juice. Add the juice to the mashed banana in a small bowl.

  3. 3.

    Add cream cheese and maple syrup, then stir smoothly with a fork. Fold in the chocolate shavings.