Stuffed Rolls "Veggi's Favorite"
Prep: 15min
|
Servings: 2
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Cook: T0S
Filled rolls "Veggi's Favorite" with vegetable-herb cream: each roll contains enough vitamin C to meet your child's daily requirement.
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Ingredients
- 0.5 bundle chives
- 0.5 bundle parsley
- 0.5 small lemon
- 150 g cream cheese (13% fat)
- 100 g yogurt (1.5% fat)
- Salt
- Pepper
- 1 small red bell pepper
- 1 Carrot
- 1 Mini Cucumber
- 2 whole-grain rolls
Instructions
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1.
Wash and dry the chives and parsley, then cut into ribbons or finely chop.
-
2.
Squeeze the lemon to extract juice.
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3.
In a bowl, blend cream cheese and yogurt with herbs until smooth. Season with 1–2 tsp lemon juice, salt, and pepper.
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4.
Halve the bell pepper, remove seeds, wash, and slice into 4 cm strips.
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5.
Wash, peel, and cut the carrot into 4 cm strips. Peel and cut the cucumber similarly.
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6.
Fold the vegetable strips into the herb cream and adjust seasoning with more salt, pepper, and lemon juice.
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7.
Cut a lid from each roll and hollow out the interior. Fill the rolls with the herb cream and replace the lids.