Stuffed Eggplants with Ground Meat
Filled eggplants with ground meat is a recipe with fresh ingredients from the fruit vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 2 medium eggplants
- juice of 1 lemon
- 3 Garlic cloves
- 6 tomatoes
- 0.5 bunch spring onions
- 0.5 bunch Parsley
- 2 sprigs tarragon
- 3 tbsp olive oil
- 300 g Ground Beef
- 100 g grated Parmesan cheese
- Salt
- ground pepper
- oil (for greasing the baking dish)
- tarragon sprig (for garnish)
Instructions
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1.
Wash and dry eggplants, cut them in half lengthwise. With a knife, scoop out the flesh leaving about a 1 cm thick rim. Drizzle the hollowed halves with lemon juice.
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2.
Peel garlic and crush into a paste with a little salt. Spread this paste on the cut surfaces of the eggplants.
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3.
Dice the scooped-out eggplant flesh finely.
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4.
Blanch tomatoes for a few seconds, peel, quarter, deseed, and dice. Wash parsley and tarragon, shake dry, and finely chop the leaves.
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5.
Wash, trim, and finely chop spring onions.
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6.
Heat oil in a pot, sauté spring onions until translucent, then add ground beef and cook while stirring. Add tomato and eggplant cubes, stir for a short time. Stir in 2 tsp parmesan and herbs, season with salt and pepper to taste.
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7.
Fill the eggplant halves with the mixture, sprinkle remaining parmesan on top, and place them in a greased baking dish. Bake in a preheated oven at 180°C (mid rack) for about 30 minutes until golden.
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8.
Serve immediately garnished with tarragon sprigs.