Stuffed Bell Peppers
Bell peppers stuffed with a fresh ground meat filling are a recipe featuring crisp vegetables from the fruit-vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 4 red and yellow bell pepper halves
- 400 g mixed ground beef
- 2 tbsp clarified butter
- 1 finely chopped onion
- 1 Garlic clove
- 1 egg
- 100 g cooked rice
- Salt
- ground black pepper
- 500 g tomatoes
- 2 tbsp butter
- 1 tbsp flour
- Salt
- ground black pepper
Instructions
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1.
Cut a lid off the bell pepper halves, remove seeds and wash them.
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2.
Sauté the onion in hot clarified butter, press in garlic, add the meat and cook until crumbly, season with salt and pepper, then let cool.
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3.
Mix the ground meat mixture with egg and rice, fill the peppers.
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4.
Wash tomatoes, roughly chop and bring to a boil with 1/8 l water, season with salt and pepper, simmer gently for about 30 minutes. Then strain through a sieve.
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5.
Whisk butter into foam, stir in flour, sauté briefly, then add the strained tomatoes and whisk into a sauce, adjust seasoning.
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6.
Place peppers in a casserole dish, pour tomato sauce over them and steam in the oven at 200°C for about 25 minutes.
