Stir-Fry Vegetables

Prep: 10min
| Servings: 4 | Cook: 5min
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Stir-fry vegetables is a recipe with fresh ingredients from the legumes category. Try this and other recipes from Spoonsparrow!

Ingredients

  • 1 large carrot
  • 120 g sugar snap peas
  • 1 small eggplant (ca. 140 g)
  • 6 corn kernels (glass)
  • 2 stalks green asparagus
  • 1 small pak choi
  • 80 g soy sprouts
  • 150 g shiitake mushrooms
  • 3 spring onions
  • 1 Shallot
  • 1 Garlic clove
  • 1 piece fresh ginger (ca. 2 cm)
  • 0.5 Red chili pepper
  • 2 tbsp sesame oil
  • 2 tbsp Soy sauce
  • 1 tbsp Rice vinegar
  • brown sugar

Instructions

  1. 1.

    Step 1

  2. 2.

    Prepare the vegetables: peel and cut the carrot into thin diagonal slices; wash the sugar snap peas, trim ends and halve diagonally; wash and slice the eggplant; cut corn diagonally into 2-3 cm pieces; wash asparagus, peel lower third and cut into similarly sized pieces.

  3. 3.

    Step 2

  4. 4.

    Wash pak choi, shake dry, quarter lengthwise and cut into bite-sized pieces as desired; rinse soy sprouts and drain well; clean mushrooms and leave whole or halve as preferred; wash spring onions, trim and cut into diagonal pieces (4-5 cm); peel shallot, garlic and ginger and finely dice; wash chili, deseed and slice thinly.

  5. 5.

    Step 3

  6. 6.

    Add oil to the hot wok.

  7. 7.

    Step 4

  8. 8.

    Sauté garlic and ginger cubes until translucent.

  9. 9.

    Step 5

  10. 10.

    Add chili strips and carrot slices and stir.

  11. 11.

    Step 6

  12. 12.

    Add sugar snap peas.

  13. 13.

    Step 7

  14. 14.

    Then add eggplant, mushrooms, asparagus, soy sprouts and pak choi in sequence.

  15. 15.

    Step 8

  16. 16.

    Stir-fry for 2-3 minutes until crisp.

  17. 17.

    Step 9

  18. 18.

    Season with soy sauce, rice vinegar and brown sugar.