Steamed Dumplings
Steamed dough pockets filled with Pak Choi and tofu: exotic, vegetarian dumplings that are low in fat and rich in folate.
Ingredients
- 15 g Mu-Err mushroom
- 300 g flour
- 1 tsp curry powder
- 0.5 tsp turmeric
- Salt
- 300 g baby Pak Choi
- 125 g tofu
- 250 g canned bamboo shoots
- 2 cloves garlic
- 8 scallion leaves or chives
- 1 tbsp oil (plus extra for steaming)
- Pepper
- oil
- 1 tbsp soy sauce
- 2 tbsp Dijon mustard
- 2 tbsp liquid honey
Instructions
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1.
Soak mushrooms in plenty of warm water.
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2.
Mix flour, curry and turmeric with a pinch of salt. Stir in 150 ml boiling water. Add 5 tbsp cold water and knead on a floured surface for 4 minutes until smooth. Cover and rest for 15 minutes.
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3.
Wash and trim Pak Choi, slicing it lengthwise into strips along the ribs.
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4.
Dice tofu finely. Drain bamboo shoots well and cut into strips.
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5.
Press mushrooms to remove excess liquid, discard tough stems, and slice into fine strips. Peel garlic and mince; wash scallions and shake dry.
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6.
Heat oil in a pan, sauté garlic until translucent. Add Pak Choi, mushrooms and bamboo, stir‑fry for 4–5 minutes. Mix in tofu and season with salt and pepper.
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7.
Divide dough into eight portions and roll each into thin circles on a floured surface.
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8.
Spread filling evenly over the dough circles.
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9.
Fold dough edges over the filling to enclose it, sealing with a tuft of scallion.
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10.
Place dumplings in a lightly oiled steamer basket and steam covered over boiling water for about 20 minutes.
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11.
Whisk together soy sauce, mustard and honey. Serve dumplings drizzled with the sauce.