Spicy Thai Salad
High protein, low fat: The spicy Thai salad with marinated steak makes a wonderfully light lunch or dinner!
Ingredients
- 440 g sirloin steak (2 steaks)
- 7 tbsp Thai fish sauce
- Pepper
- 2 tbsp jasmine rice
- 1 Lime
- 2 Romaine Lettuce Hearts
- 400 g cucumber (1 cucumber)
- 150 g cherry tomatoes
- 1 large red onion
- 1 stalk Celery
- 1 tsp Rapeseed oil
- 2 stalks lemongrass
- 2 Garlic cloves
- 1 red chili pepper
- 3 stems Thai basil
- 40 g raw cane sugar (2 tbsp)
Instructions
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1.
Rinse the steaks, pat dry and place in a shallow baking dish. Drizzle with 2 tbsp fish sauce, season with pepper, and let marinate for 30 minutes.
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2.
Meanwhile, toast the rice in a small non‑stick pan without oil until golden brown. Transfer to a small plate and let cool. Halve the lime and squeeze out the juice.
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3.
Clean, wash, dry, and cut the romaine hearts into bite‑sized pieces.
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4.
Wash the cucumber thoroughly, pat dry, halve lengthwise, remove seeds with a teaspoon, then slice diagonally into ~1 cm thick rounds.
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5.
Rinse cherry tomatoes, drain in a sieve, and halve. Peel the onion and cut into thin slivers.
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6.
Wash celery, trim if needed, slice diagonally into ~5 mm thick strips. Combine with lettuce, cucumber, tomatoes, and onion in a large bowl.
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7.
Coat a grill pan with oil and heat. Remove steaks from the marination, pat dry, and grill each side for 4–5 minutes over medium heat.
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8.
While grilling, strip the outer leaves of lemongrass, finely chop the white interior. Peel garlic, trim chili, wash, halve, and finely mince together with garlic.
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9.
Remove steaks from the pan, wrap in foil, and rest for 5 minutes before slicing thinly.
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10.
During the rest, wash Thai basil, shake dry, pluck leaves, and cut into fine strips.
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11.
Whisk sugar in a small bowl with remaining fish sauce, 2 tbsp water, and lime juice. Stir in lemongrass, garlic, and chili.
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12.
Plate the salad with steak slices, drizzle with dressing, sprinkle Thai basil and toasted rice, and serve immediately.