Tandoori Lamb Strips

Prep: 20min
| Servings: 2 | Cook: 10min
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Tandoori lamb strips: One serving already meets the daily requirement of vitamin B12 for blood formation and contains the anti-cold trace element zinc.

Ingredients

  • 350 g lamb loin fillet
  • 1 tbsp tandoori spice mix
  • 2 small red onions
  • 200 g yellow bell pepper (1 yellow bell pepper)
  • 150 g fresh pineapple
  • 1 tbsp oil (e.g., canola oil)
  • 100 ml classic vegetable broth
  • 200 ml coconut milk (9% fat)
  • Salt
  • Pepper

Instructions

  1. 1.

    Cut the lamb into 1 cm cubes and mix with tandoori spice.

  2. 2.

    Peel the onions and cut them into wedges. Clean, quarter, seed, wash the bell pepper and dice it into 5 mm pieces. Dice the pineapple into 5 mm pieces as well.

  3. 3.

    Heat oil in a non-stick pan and sear the lamb cubes all around over high heat for 1 minute.

  4. 4.

    Remove the meat. Sauté onions and bell pepper in the pan for 1 minute while stirring.

  5. 5.

    Add broth and coconut milk, bring to a boil and simmer for 2 minutes.

  6. 6.

    Return the lamb and pineapple pieces to the sauce and cook for another 2 minutes. Season with salt and pepper and serve immediately.