Soy Cress Mix
Prep: 10min
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Servings: 1
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Cook: T0M
Soy cress mix is an excellent protein- and fiber-rich snack suitable for a slimming diet.
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Ingredients
- 0.5 box garden cress
- 250 g cucumber (half a cucumber)
- 2 tsp paprika powder (rosy hot)
- 100 ml soy drink (soy milk) (1.2% fat)
- Salt
- Also: ice cubes
Instructions
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1.
Cut the cress from the bed with kitchen scissors and place it in a stand mixer or tall container.
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2.
Wash the half cucumber thoroughly, dry, peel, halve, seed, and dice.
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3.
Place 1½ tsp paprika powder on a plate. Moisten the top of a glass with one piece of cucumber and press into the paprika to create an even red rim.
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4.
Blend the cress with cucumber cubes, remaining paprika, soy drink, and a pinch of salt in the stand mixer or hand blender, then pour into the prepared glass. Crush ice cubes in an ice crusher and add gently.