Sea Bream with Mediterranean Herbs and Lemon
Prep: 15min
|
Servings: 4
|
Cook: 35min
Sea bream with Mediterranean herbs and lemon is a recipe featuring fresh ingredients from the starter category. Try this and other recipes from Spoonsparrow!
Ingredients
- 2 sea bream (rougé) about 600 g, ready to cook
- 2 sprigs Rosemary
- 2 sprigs bay leaf
- 2 tbsp olive oil
- white wine
- 400 ml fish stock (1 glass)
- 1 tbsp salt
- 1 tsp black peppercorns
- 2 lemons (unprocessed)
Instructions
-
1.
Rinse the sea bream under running water.
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2.
Wash and pat dry rosemary and bay leaves. Heat olive oil in a pot. Briefly sauté herbs. Add white wine and fish stock. Add salt and peppercorns and bring to a boil. Pour the broth into a heat‑proof dish or pan. Place the sea bream inside.
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3.
Rinse lemons, slice them and arrange around the fish.
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4.
Cover and bake in a preheated oven at 200°C (180°C fan, gas 3-4) for 30–35 minutes. Serve with the sauce.