Sea Bass with Tomatoes
Prep: 15min
|
Servings: 4
|
Cook: 10min
Sea Bass with Tomatoes is a recipe featuring fresh ingredients from the fruit-vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 3 large tomatoes
- 2 shallots
- 1 tbsp freshly chopped parsley
- 5 tbsp olive oil
- 1 tsp lemon juice
- Salt
- pepper (from grinder)
- 960 g sea bass fillets with skin (8 fillets)
- 1 thyme sprig
- 1 Garlic clove
- lemon slice (for garnish)
Instructions
-
1.
Wash the tomatoes for the salsa, remove stems and dice finely. Peel the shallots and dice very finely as well. Mix both with parsley, 3-4 tbsp olive oil and lemon juice, seasoning with salt and pepper.
-
2.
Rinse the sea bass, pat dry and season with salt and pepper. In a hot non-stick pan, cook skin side down in the remaining oil for 4-5 minutes until golden brown. Add thyme and garlic cloves to aromatize. Flip the fish and cook for another 1-2 minutes. Plate the fish on four bowls with tomato salsa and garnish with lemon slices.