Salmon with Green Asparagus and Beans

Ingredients

• 750 g green asparagus
• 250 g large white beans (canned; drained weight)
• 1 Garlic clove
• 500 g salmon fillet (with skin; 4 fillets)
• Salt
• Pepper
• 6 tbsp Olive oil
• 100 g seafood (frozen; thawed)
• 50 ml Apple Juice
• Cayenne pepper
• 10 g coriander (0.5 bunch)

Instructions

1. 1.

   Wash asparagus, trim woody ends and peel the lower third of the stalks. Drain beans in a sieve, rinse and let drain. Peel garlic and finely dice. Pat salmon fillets dry, season with salt and pepper.

2. 2.

   Heat 2 tbsp oil in a pan. Steam asparagus covered for 5–10 minutes over medium heat. Season with salt and pepper and keep warm.

3. 3.

   In another pan, heat 2 tbsp oil. Sauté garlic for 2 minutes over medium heat. Add seafood and stir-fry for 5 minutes. Deglaze with juice. Add beans and cook 2–4 minutes until liquid has mostly evaporated. Season mixture with salt, pepper and cayenne pepper.

4. 4.

   Heat remaining oil in a pan. Fry salmon fillets skin-side down for 3 minutes over medium heat. Flip and fry the other side for another 1–2 minutes.

5. 5.

   Remove skin from salmon fillets and arrange on plates. Place asparagus beside them and spoon seafood-bean mixture over the fish. Wash coriander, pat dry, tear leaves and garnish everything with it.