Salmon Fillet with Spring Vegetables
Salmon fillet with spring vegetables is a recipe with fresh ingredients from the marine fish category. Try this and other recipes from Spoonsparrow!
Ingredients
- 4 pieces salmon fillets (about 180 g each)
- 2 tbsp lemon juice
- Salt
- Pepper (freshly ground)
- flour (for coating)
- clarified butter (for frying)
- 400 g white asparagus
- 500 g carrots
- 1 bunch spring onions
- 4 tbsp butter
- 2 tsp sugar
- 1 tbsp butter
- 1 onion
- 1 tbsp white wine
- 300 ml heavy cream
- 3 tbsp chopped chervil
- 750 g small potatoes (mostly waxy)
- Salt
- 2 tbsp butter
- 2 tbsp chopped parsley
- lemon slices
- parsley
Instructions
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1.
Bring the potatoes for the parsley potatoes to a boil in salted water or steam them; cook in a tightly sealed pot for about 30 minutes, then peel quickly.
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2.
Boil the vegetables in a pot of salted water.
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3.
Peel the asparagus from the base to the tip, trim the ends slightly, and cut the stalks diagonally into 3 cm pieces.
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4.
Peel the carrots and slice them diagonally.
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5.
Slice the spring onions diagonally into 2 cm pieces.
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6.
Cook the asparagus in salted water for about 5 minutes until al dente; remove, briefly shock in cold water, then drain.
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7.
Cook the carrots in the same water for about 3 minutes until al dente; remove, briefly shock, then drain.
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8.
For the sauce melt butter. Dice the onion finely and sauté it in the butter until translucent.
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9.
Deglaze with white wine, add heavy cream, and let reduce slightly.
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10.
Finally stir in chopped chervil.
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11.
Heat a bit of clarified butter in a pan for the fish.
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12.
Clean the salmon, drizzle with lemon juice, season with salt and pepper, then coat in flour.
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13.
In hot clarified butter sear the fillets skin-side first for about 4 minutes, flip, and finish cooking.
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14.
For the vegetables melt butter in a pan, add sugar. Add all the vegetables and heat through.
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15.
Melt butter in a large pan, briefly sauté the potatoes, and sprinkle with parsley.