Salmon Fillet on Vegetable Couscous
Try the delicious salmon fillet on vegetable couscous from Spoonsparrow or one of our other healthy recipes!
Ingredients
- 175 g couscous
- 350 ml vegetable broth
- 1 tsp Olive oil
- 300 g salmon fillet (4 fillets)
- 100 g corn (drained weight, canned)
- 2 red bell peppers
- 1 Lime
- 4 sprigs Mint
- 1 tbsp liquid honey
- Salt
- Pepper
- 1 bunch parsley
- 4 lettuce leaves
Instructions
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1.
Place couscous in a large bowl, pour hot vegetable broth over it and let it sit for about 10 minutes to absorb the liquid. Then fluff with a fork.
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2.
Meanwhile, heat oil in a pan. Cook the salmon fillets over medium heat for about 10 minutes, turning once.
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3.
Drain the corn in a sieve. Wash, trim, and dice the bell peppers, removing seeds and white membranes. Squeeze the lime. Rinse the mint, shake dry, and finely chop.
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4.
Brush the cooked salmon fillets with honey and keep warm in a preheated oven at 80 °C (fan‑forced 60 °C; gas: level 1).
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5.
Sauté the bell pepper cubes briefly in the pan over medium heat. Add the corn and stir to warm through. Season with 1 tbsp lime juice, then mix with couscous and mint, seasoning with salt and pepper.
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6.
Wash and dry the parsley and lettuce leaves. Arrange together with the couscous and salmon on plates.