Salmon Broccoli Casserole
Salmon broccoli casserole: This dish brings plenty of hearty fiber and healthy fats to the table. It is especially good for our heart.
Ingredients
- 400 g whole wheat pasta (Bucatini)
- Salt
- 400 g Broccoli
- 400 g Salmon fillet
- black pepper (freshly ground)
- 50 ml lemon juice
- 200 ml heavy cream
- 100 ml Vegetable broth
- 100 g Parmesan cheese
- 1 bundle dill (about 20 g)
- 1 tbsp butter (15 g)
Instructions
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1.
Cook pasta according to package instructions in a pot of plenty boiling salted water until al dente (about 9-10 minutes), then drain and set aside.
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2.
Wash broccoli, trim and cut into florets, blanch in boiling salted water for 7 minutes, cool quickly under cold running water and drain. Rinse salmon, pat dry, cube roughly, season with salt and pepper, and drizzle with lemon juice.
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3.
Whisk cream with vegetable broth. Grate Parmesan and mix about half of it into the cream mixture. Wash dill, shake dry, finely chop, and fold into the cream mixture with a pinch of salt and pepper.
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4.
Grease a large baking dish (if needed) with butter. Arrange pasta in the dish, scatter broccoli and salmon cubes on top, pour over the cream sauce, and sprinkle remaining Parmesan on top.
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5.
Bake the casserole in a preheated oven at 180 °C (or 160 °C fan‑forced; gas: level 2–3) for about 20–25 minutes. Remove from oven and serve immediately.