Carrot Noodles with Mushrooms
The carrot noodles with mushrooms from Spoonsparrow make low‑carb hearts beat faster!
Ingredients
- 200 g mushrooms
- 1 Shallot
- 2 Garlic cloves
- 100 g Ham
- 1 tsp butter
- 100 ml Vegetable broth
- 200 g heavy cream
- Salt
- Pepper
- Cayenne pepper
- 800 g mixed carrots (red, yellow, purple)
- 1 tsp Olive oil
- 5 g parsley (¼ bunch)
- 50 g block Parmesan (30% fat in the product)
Instructions
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1.
Clean and slice the mushrooms. Peel and finely dice the shallot and garlic. Cut the ham into cubes. Heat butter in a pan, then sauté the shallot, garlic, and ham over medium heat for 5 minutes. Add the mushrooms and cook over high heat, stirring occasionally, for another 5 minutes. Deglaze with vegetable broth and cream, simmer for about 5 minutes, seasoning with salt, pepper, and cayenne pepper.
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2.
Meanwhile, clean, wash, and spiral‑cut the carrots into noodles. Heat oil in a second pan. Sauté the carrot noodles over medium heat for 4 minutes. Wash, dry, and chop the parsley. Grate the Parmesan. Plate the noodles topped with mushroom sauce, then sprinkle with parsley and grated Parmesan.