Salad with Honey-Glazed Chicken Strips

Prep: 20min
| Servings: 4 | Cook: 15min
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Spoonsparrow salad with honey-glazed chicken strips is a special starter that is easy to prepare.

Ingredients

  • 360 g chicken breast fillet (2 chicken breast fillets)
  • Salt
  • Cayenne pepper
  • 2 tbsp neutral vegetable oil
  • 1 tbsp honey
  • 1 head iceberg lettuce
  • 1 head radicchio (small)
  • 1 small cucumber
  • 4 firm tomatoes
  • 1 red or yellow bell pepper
  • 1 can corn kernels (285 g drained weight)
  • 4 tbsp red wine vinegar
  • Salt
  • Pepper
  • 1 tsp medium-hot mustard
  • 1 tsp Honey
  • 6 tbsp sunflower oil

Instructions

  1. 1.

    Wash the chicken breast fillets under cold water and pat dry, season with salt and cayenne pepper. Heat the oil in a pan and cook the meat over medium heat for 4–5 minutes on each side. Halfway through drizzle honey over it and flip several times so the fillets develop a nice golden-brown color without burning. Remove from the pan and let cool slightly.

  2. 2.

    Clean, wash, and tear the iceberg lettuce and radicchio into bite-sized pieces; dry thoroughly. Peel cucumber if desired and slice. Cut tomatoes into wedges. Clean bell pepper, wash, and cut into strips. Drain corn in a sieve and let drain.

  3. 3.

    For the dressing whisk vinegar with ½ tsp salt and freshly ground pepper, mustard, and honey, then fold in oil. Add salad, cucumber, tomatoes, pepper, and corn; mix well.

  4. 4.

    Slice chicken fillets crosswise. Distribute salad onto four plates and arrange chicken on top. Serve immediately.