Salad with Honey-Glazed Chicken Strips
Spoonsparrow salad with honey-glazed chicken strips is a special starter that is easy to prepare.
Ingredients
- 360 g chicken breast fillet (2 chicken breast fillets)
- Salt
- Cayenne pepper
- 2 tbsp neutral vegetable oil
- 1 tbsp honey
- 1 head iceberg lettuce
- 1 head radicchio (small)
- 1 small cucumber
- 4 firm tomatoes
- 1 red or yellow bell pepper
- 1 can corn kernels (285 g drained weight)
- 4 tbsp red wine vinegar
- Salt
- Pepper
- 1 tsp medium-hot mustard
- 1 tsp Honey
- 6 tbsp sunflower oil
Instructions
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1.
Wash the chicken breast fillets under cold water and pat dry, season with salt and cayenne pepper. Heat the oil in a pan and cook the meat over medium heat for 4–5 minutes on each side. Halfway through drizzle honey over it and flip several times so the fillets develop a nice golden-brown color without burning. Remove from the pan and let cool slightly.
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2.
Clean, wash, and tear the iceberg lettuce and radicchio into bite-sized pieces; dry thoroughly. Peel cucumber if desired and slice. Cut tomatoes into wedges. Clean bell pepper, wash, and cut into strips. Drain corn in a sieve and let drain.
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3.
For the dressing whisk vinegar with ½ tsp salt and freshly ground pepper, mustard, and honey, then fold in oil. Add salad, cucumber, tomatoes, pepper, and corn; mix well.
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4.
Slice chicken fillets crosswise. Distribute salad onto four plates and arrange chicken on top. Serve immediately.