Roasted Vegetable and Bean Medley
With the roasted vegetable and bean dish from Spoonsparrow you bring a Mediterranean vacation feeling to your home! Ideal as an appetizer or light dinner.
Ingredients
- 1 Zucchini
- 1 eggplant
- 1 red bell pepper
- 2 Tomatoes
- 1 onion
- 2 sprigs thyme
- 4 tbsp olive oil
- Salt
- Pepper
- 150 g black beans (drained weight; canned)
- 1 tsp dried rosemary
- 120 g Greek yogurt
- 1 tsp garlic powder
Instructions
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1.
Clean, wash and cut zucchini and eggplant into bite-sized cubes. Clean, wash, halve, seed, remove white membranes from the bell pepper and cube it as well. Peel and dice tomatoes. Peel onion and slice into wedges.
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2.
Wash thyme, shake dry and pluck leaves. Toss vegetables with 2 tbsp oil, salt, pepper, rosemary and thyme (reserve some for garnish). Spread on a parchment-lined tray and roast at 200 °C (fan‑forced 180 °C; gas: level 3) for about 15–25 minutes. Meanwhile drain beans and let them dry. Add to the vegetables and continue roasting for another 15 minutes.
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3.
Whisk yogurt with 1 tbsp olive oil, garlic powder, salt and pepper. Spoon yogurt onto plates, top with roasted vegetable‑bean mixture, drizzle remaining olive oil and garnish with leftover thyme.