Roasted Cauliflower with Bell Pepper
Prep: 10min
|
Servings: 4
|
Cook: 15min
Roasted cauliflower with bell pepper is a recipe featuring fresh ingredients from the flower vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 1 large cauliflower (cut into small florets)
- 2 tbsp butter
- 3 tbsp sunflower oil
- 100 g cashews
- 2 shallots (peeled and chopped)
- 1 tsp mustard seeds
- 1 red chili pepper (deveined and finely chopped)
- Salt
- Pepper (freshly ground)
Instructions
-
1.
Blanch cauliflower florets in boiling salted water for 2 minutes, then drain and set aside.
-
2.
Heat butter and oil in a large pan and toast the cashews until golden; remove and drain on paper towels.
-
3.
Add shallots, garlic, mustard seeds, and chili to the pan and sauté for a few minutes, then add cauliflower and cook slowly for about 10 minutes, stirring occasionally. Season with salt and pepper and serve hot.