Rice with Pumpkin
Prep: 15min
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Servings: 4
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Cook: 45min
Rice with pumpkin is a delicious and healthy filling dish for autumn.
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Ingredients
- 2 very small Hokkaido pumpkins
- 300 g wild rice blend
- 100 g almond flakes
- 50 g currants
- 1 Red Onion
- 1 tbsp Rapeseed Oil
- 1 l vegetable broth
- 2 sprigs Mint
- 2 tbsp chives
- Cayenne pepper
- Salt
Instructions
-
1.
Peel the onion, halve it and dice finely. Wash the pumpkin, halve it, scrape out the seeds, remove the stem and cut into thin strips.
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2.
Place the pumpkin strips in a large pot, add about 1 cm of water, lightly salt and steam covered for about 30 minutes.
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3.
Heat the oil in a large pot and sauté the onion with the rice, then pour in the broth. Steam covered over medium heat for about 20 minutes.
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4.
In the last 2-3 minutes stir in the almond flakes and currants, warm through and season the rice with cayenne pepper and salt.
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5.
Fill warmed bowls with some of the rice and pumpkin, top with remaining pumpkin strips, garnish with chives and mint, and serve.