Red Cabbage Salad

Ingredients

• 600 g red cabbage (1/4 head)
• Salt
• 1 tbsp whole grain sugar (20 g)
• 2 red onions
• 2 Apples
• 5 tbsp grape seed oil
• 2 tbsp walnut oil
• 3 tbsp apple cider vinegar
• a pinch caraway seeds
• Pepper
• 5 g parsley (1 handful)
• 80 g walnut kernels
• 1 Pomegranate
• 45 g yellow sultanas (3 tbsp)

Instructions

1. 1.

   Clean the cabbage, removing outer leaves and cutting out the stem. Slice or grate into very fine strips, mix with a little salt and sugar, place in a bowl, and knead for 5 minutes.

2. 2.

   Peel, halve, and thinly slice the onions. Wash, halve, core, and cut the apples into fine slivers. Add both to the cabbage and combine.

3. 3.

   Whisk together both oils, vinegar, and caraway seeds; pour over the cabbage mixture, stir well, and let marinate for about 15 minutes.

4. 4.

   Meanwhile wash, dry, and tear parsley leaves. Roughly chop walnuts. Release pomegranate seeds from the fruit. Divide the salad onto four plates. Sprinkle parsley, pomegranate seeds, and sultanas over the salad and serve.