Red Berry Pudding with Vanilla Sauce
This low‑calorie red pudding is excellent as a fiber‑rich vitamin C splash.
Ingredients
- 250 g red currants
- 250 g strawberries
- 250 g raspberries
- 40 g coconut blossom sugar (2 tbsp)
- 40 g cornstarch (3 tbsp)
- 500 ml milk (1.5% fat)
- 0.5 Vanilla bean
- 1 egg yolk
- Salt
Instructions
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1.
Wash the currants, drain and separate the stems with a fork.
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2.
Wash, clean, and quarter the strawberries; gently rinse the raspberries if desired.
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3.
Bring the currants, 80 ml water, and 30 g coconut blossom sugar to a boil, simmer for 3 minutes, then strain through a sieve.
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4.
Return the currant puree to the pot. Whisk 30 g cornstarch with 45 ml water, stir into the puree, and bring to a gentle boil while stirring.
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5.
Fold in the raspberries and strawberry quarters. Spoon the red pudding into serving bowls or plates and cover to cool.
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6.
For the vanilla sauce, whisk 4 tbsp milk with the remaining cornstarch.
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7.
Slice the vanilla bean lengthwise, scrape out the seeds, and add both the split bean and seeds to the remaining milk; bring to a boil. Stir in the mixed starch and simmer.
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8.
Separate the egg: beat the yolk with a pinch of salt, gradually whisk in some hot vanilla milk, then finish with the rest of the vanilla milk. (Reserve the white for another use.)
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9.
Taste the sauce with the remaining coconut blossom sugar, cool while stirring occasionally.
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10.
Remove the vanilla bean from the sauce. Serve the red pudding together with the vanilla sauce.