Pumpkin Soup with Sour Cream and Thyme

Prep: 15min
| Servings: 4 | Cook: 30min
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A simple pumpkin soup that tastes great for dinner, lunch, or as a take‑out meal. The creamy texture is balanced by the fresh thyme and a touch of curry.

Ingredients

  • 400 g pumpkin flesh (peeled and seedless)
  • 2 tbsp olive oil
  • 1 Tbsp freshly chopped thyme
  • 800 ml vegetable broth
  • Salt
  • ground pepper
  • 1 tbsp Mild curry powder
  • 200 g sour cream (or crème fraîche)
  • thyme sprigs for garnish

Instructions

  1. 1.

    Dice the pumpkin and sauté in hot olive oil, then add the thyme. Pour in the broth, cover, and simmer for about 30 minutes.

  2. 2.

    Blend the cooked pumpkin until smooth, season with salt, pepper, and curry, stir in the sour cream, and serve sprinkled with thyme leaves.