Pumpkin Soup for Halloween

Prep: 20min
| Servings: 4 | Cook: 30min
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A creamy pumpkin soup perfect for Halloween, featuring fresh ingredients and a delightful crunch of roasted seeds.

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Ingredients

  • 500 g muskmelon pumpkin
  • 2 onions
  • 2 EL sunflower oil
  • 1 red chili pepper
  • 800 ml vegetable stock
  • Salt
  • sugar
  • Pepper (freshly ground)
  • 1 tsp bourbon vanilla powder
  • 100 ml whipping cream
  • 5 EL mixed nuts (e.g., pumpkin seeds, sunflower seeds, peanuts)
  • 1 pack shortcrust pastry (from the fridge aisle)
  • 2 egg whites
  • 2 EL sugar

Instructions

  1. 1.

    Dice the pumpkin flesh coarsely. Peel and finely dice the onions. Halve the chili pepper lengthwise, deseed and finely chop it. Heat the sunflower oil in a pot, sauté the onions and chopped chili, then add the pumpkin and continue sautéing. Add 1 tsp sugar and 1-2 EL lemon juice, stir, and pour in the vegetable stock. Add vanilla, season with salt and pepper, cover, and simmer for 20-25 minutes. Remove from heat, stir in cream, and puree the soup.

  2. 2.

    Toast the seeds briefly in a dry pan until fragrant, then set aside.

  3. 3.

    Serve the soup in cups, topping with roasted seeds. A few bones add a rustic touch.

  4. 4.

    Preheat the oven to 200°C fan. Roll out shortcrust pastry on a floured surface to about 2-3 mm thickness. Using a bone-shaped cutter or homemade template, cut many bone shapes (~10 cm long) and place them on parchment-lined baking sheet. Whisk egg whites to stiff peaks, gradually adding sugar. Brush the bones with the meringue, then bake for 15-20 minutes until golden.