Potato‑Tofu Skillet
Prep: 15min
|
Servings: 4
|
Cook: 30min
The Potato‑Tofu Skillet from Spoonsparrow delivers plenty of protein and tastes great for vegans.
Ingredients
- 1 clove garlic
- 6 potatoes (about 100 g each)
- 4 Carrots
- 400 g Tofu
- 4 tbsp olive oil
- Salt
- Pepper
- 2 tsp harissa paste
- 2 Tbsp raisins (15 g)
- 2 tbsp sunflower seeds (15 g)
Instructions
-
1.
Peel and chop the garlic. Peel, clean, and cube the potatoes and carrots. Pat the tofu dry and cut into cubes.
-
2.
Heat 2 Tbsp oil in a pan. Fry the tofu over high heat for 10 minutes until crisp. Season with salt, pepper, and 1 tsp harissa paste; remove from the pan and set aside.
-
3.
In the same pan, add the remaining oil. Sauté the garlic for 3 minutes over medium heat. Add the potato and carrot cubes and steam for 20–25 minutes, stirring occasionally.
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4.
Add the remaining harissa paste, raisins, sunflower seeds, and tofu; simmer for another 3 minutes. Season the skillet with salt and pepper and serve.