Potato Soup – Smart
This potato soup with sausages can be enjoyed with a clear conscience. Try more hearty lunches from Spoonsparrow.
Ingredients
- 600 g Soup vegetables (1 bunch)
- 800 g predominantly firm potatoes (8 predominantly firm potatoes)
- 50 g Onions (1 onion)
- 1 tbsp Rapeseed oil
- 2 bay leaves
- 1 tsp dried marjoram
- 700 ml classic vegetable broth
- 360 g Poultry sausages (4 poultry sausages)
- Nutmeg
- salt
- pepper
- 1 pinch ground allspice
Instructions
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1.
Clean and wash the soup vegetables. Peel and dice the carrots and celery into approximately 1 cm cubes. Halve the leek lengthwise and cut it into approximately 1 cm pieces. Dry shake the parsley and set aside.
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2.
Peel, wash, and dice the potatoes into approximately 1 cm cubes.
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3.
Peel and finely dice the onion. Heat the rapeseed oil in a pot and sauté the onions in it.
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4.
Add the potatoes, carrots, celery, leek, bay leaves, and marjoram and sauté briefly. Pour in the vegetable broth and bring to a boil. Cover and cook for about 20 minutes over medium heat.
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5.
Remove the bay leaves. Briefly puree the potato soup with an immersion blender so that it becomes slightly thicker, but some of the potato cubes remain whole.
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6.
Cut the sausages into pieces, add them to the potato soup, and heat through, do not boil further.
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7.
Pick the parsley leaves, chop them, and add them to the potato soup.
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8.
Season the potato soup with salt, pepper, allspice, and freshly grated nutmeg.