Potato Lentil Salad with Zucchini
The potato lentil salad with zucchini from Spoonsparrow is a truly wholesome dish that delivers full flavor.
Ingredients
- 600 g firm potatoes
- Salt
- 265 g brown lentils (canned; drained weight)
- 1 Zucchini
- 1 red bell pepper
- 1 large onion
- a handful of parsley
- 75 g feta cheese
- 150 g Yogurt (1.5% fat)
- 1 tsp whole-grain sugar
- 4 tbsp white wine vinegar
- Pepper
Instructions
-
1.
Wash the potatoes and boil them in salted water for about 25 minutes, then let them steam to cool.
-
2.
Drain, rinse, and let the lentils dry. Clean and quarter the zucchini, cutting it into roughly 1 cm thick pieces. Wash and slice the bell pepper into strips. Peel and finely dice the onion. Rinse the parsley, shake off excess water, and chop.
-
3.
Crumble the feta in a bowl. Mix with yogurt, sugar, vinegar, salt, and pepper to make the dressing.
-
4.
Peel the cooked potatoes and cut them into slices. Combine with lentils, zucchini, bell pepper, onion, and parsley in a large bowl. Pour the dressing over the mixture, stir well, and let it rest for at least 30 minutes to absorb flavors. Taste and adjust seasoning before serving.