Plums with Cinnamon Thick Milk
Prep: 15min
|
Servings: 2
|
Cook: T0S
Natural aid for a tired gut: plums with cinnamon thick milk gently stimulate digestion.
Ingredients
- 300 g fresh plums (6 fresh plums)
- 1 Organic lemon
- 1 stalk lemon balm
- 300 g thick milk (1.5% fat)
- 0.5 tsp cinnamon
- 2 tsp Liquid Honey
Instructions
-
1.
Wash the plums, halve them and remove the pits. Slice the plums into wedges and place them in a small bowl.
-
2.
Rinse the lemon hot and pat dry. Grate half of its zest with a grater.
-
3.
Halve the lemon and squeeze out the juice.
-
4.
Wash the lemon balm, shake off excess water, pick off the leaves and cut them into fine strips.
-
5.
Add 2 tbsp lemon juice and zest to the plums and mix well.
-
6.
Whisk together the thick milk, cinnamon and honey. Arrange the plums in two glasses or on two plates, pour the thick milk over them, and sprinkle with lemon balm leaves.