Plum Muffins

Name: Plum Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 55 min
Yield: 12
Cuisine: American, low-calorie American
Ingredients: 200 g plums; 300 g whole grain flour (e.g., wheat, spelt, emmer); 2 tsp Baking powder; 1 tsp cinnamon; 1 egg; 100 g coconut palm sugar; 80 ml sunflower oil; 250 ml buttermilk

Prep: 10min

| Servings: 12 | Cook: 30min

Try the delicious plum muffins from Spoonsparrow or one of our other healthy recipes!

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Ingredients

200 g plums
300 g whole grain flour (e.g., wheat, spelt, emmer)
2 tsp Baking powder
1 tsp cinnamon
1 egg
100 g coconut palm sugar
80 ml sunflower oil
250 ml buttermilk

Instructions

1.
Wash the plums, pat dry, halve, pit and quarter. Mix the flour, baking powder and cinnamon.
2.
Whisk the egg with the sugar, oil and buttermilk in another bowl. Fold in the dry mixture until just moist. Gently fold in the plums.
3.
Place paper liners into a muffin tin, fill with batter and bake in a preheated oven at 200 °C (180 °C fan; gas: level 3) for about 30 minutes until golden brown. Remove and cool.