Pear Smoothie

Ingredients

• 3 medium ripe pears
• 400 g yogurt (1.5% fat)
• 300 ml milk (3.5% fat)
• 15 g acacia honey (1 tbsp)
• 0.5 tsp cinnamon
• 1 pinch nutmeg

Instructions

1. 1.

   Wash, dry, peel, quarter, core the pears and cut into pieces.

2. 2.

   Blend pears with yogurt, milk, honey, ½ tsp cinnamon and nutmeg until smooth. Pour the pear smoothie into four glasses and sprinkle with cinnamon before serving.