Pea Pancakes with Avocado Puree
The pea pancakes with avocado puree from Spoonsparrow are a successful low‑carb variation of the classic.
Ingredients
- 400 g Frozen peas
- Salt
- 2 Spring Onions
- 1 Garlic clove
- 40 ml milk (3.5% fat)
- 6 Eggs
- 40 g almond flour (4 tbsp)
- Pepper
- 3 tbsp olive oil
- 300 g avocado (flesh)
- 2 basil stems
- 0.5 organic lime (zest and juice)
- 4 tbsp white wine vinegar
Instructions
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1.
Cook peas for 3 minutes in boiling salted water, drain, rinse with cold water and let drain. Peel onions and slice into rings. Peel garlic. Puree peas, onions, garlic, milk and 2 eggs. Fold in almond flour, salt and pepper.
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2.
Bake a total of 8 pancakes. Heat 1 tsp oil in a pan for each batch. Drop 4 spoonfuls of batter and cook on medium heat about 4 minutes per side. Use remaining batter similarly.
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3.
Meanwhile mash avocado flesh with a fork. Wash basil, pat dry and finely chop. Mix basil, lime zest and juice with avocado, season with salt and pepper.
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4.
Bring 1 l salted water with vinegar to boil. Crack each egg into a soup ladle. Stir the water into a whirlpool, gently slide eggs into the swirl and cook for 4 minutes. Lift eggs from the broth and drain. Plate pancakes with avocado puree and the poached eggs.