Baked Spinach Rolls
The baked spinach rolls offer a true mineral treasure trove with plenty of calcium, potassium, magnesium and iron.
Ingredients
- 140 g flour (type 1050)
- 300 ml milk (1.5% fat)
- Salt
- 800 g fresh leaf spinach
- 30 g Rapeseed oil (3 tbsp)
- 2 Eggs
- 2 tbsp tahini
- 1 tsp butter
- 100 g mild cheese (sliced)
Instructions
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1.
Whisk the flour with the milk and a pinch of salt in a bowl using a hand mixer until smooth, then let it rest for 10 minutes.
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2.
Meanwhile wash, rinse and trim the spinach. In a large pot heat 1 tbsp oil. Add the spinach, cook until wilted, then drain through a sieve and season with salt.
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3.
Separate the eggs; whisk the yolks into the flour-milk mixture. Beat the whites to stiff peaks and fold them in with a whisk.
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4.
Heat ½ tbsp oil in a non-stick pan. Pour one portion of batter and cook for about 2 minutes on each side over medium heat; repeat until four golden pancakes are ready.
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5.
Whisk the tahini with 3 tbsp water until creamy. Spread 1 tbsp of this mixture on each pancake, top with spinach, and roll up.
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6.
Cut the rolls into slices about 3 cm thick. Grease a large shallow baking dish (≈31x20 cm) with butter and arrange the rolls tightly together.
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7.
Slice the cheese into finger‑wide strips and lay them in a grid over the spinach rolls. Bake in a preheated oven at 200 °C (180 °C fan, gas mark 3) on the middle rack for about 15 minutes until bubbling.
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8.
Serve hot, optionally with a drizzle of extra tahini sauce.