Pasta with Lamb Meatballs
Pasta with lamb meatballs, eggplant, tomatoes, and raisins. The pasta is brain food for our mind. The lamb meatballs provide iron.
Ingredients
- 250 g lean ground lamb
- 2 tbsp low‑fat quark
- 1 egg
- 2 tbsp breadcrumbs
- Salt
- Pepper
- 1 tsp cinnamon
- 200 g small eggplants (1 small eggplant)
- 1 onion
- 1 Garlic clove
- 2 tbsp olive oil
- 150 g orecchiette pasta
- 2 tbsp raisins
- 400 g canned pizza tomatoes
- 1 bay leaf
- 125 ml classic vegetable broth
Instructions
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1.
Mix ground lamb, quark, egg and breadcrumbs in a bowl. Season with salt, pepper and cinnamon.
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2.
Shape the mixture into cherry‑size balls with damp hands. Set aside briefly to chill.
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3.
Clean, rinse and pat dry the eggplant; cut into 5 mm cubes. Peel and finely chop onion and garlic.
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4.
Heat 1 tbsp oil in a pan and brown the meatballs all over. Remove and set aside.
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5.
Wipe out the pan, then heat the remaining oil. Add eggplant cubes, onion and garlic; sauté while stirring for 4–5 minutes. Meanwhile cook pasta according to package instructions in plenty of boiling salted water until al dente.
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6.
Add raisins, tomatoes and bay leaf to the pan. Pour in broth and bring to a boil.
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7.
Simmer covered for 4 minutes over medium heat. Return meatballs to the pan and simmer another 5 minutes covered. Season with salt and pepper; keep warm.
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8.
Drain pasta in a colander and let it drain. Toss with the sauce and serve.