Beetroot-Carrot Salad
Crunchy shredded vegetable sticks provide the beetroot-carrot salad with plenty of fiber; the high folate content helps protect blood vessels.
Ingredients
- 2 small beetroots
- 2 carrots
- 1 lemon
- 0.5 small head of Batavia lettuce
- 50 g sprouts (preferably radish sprouts)
- 1 tsp Honey
- 2 tbsp olive oil
- Salt
- Pepper
- 90 g sheep cheese (9% fat)
Instructions
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1.
Wash beetroot thoroughly under running water, peel and grate into a bowl. Use rubber gloves if desired to prevent staining.
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2.
Peel, wash, and grate carrots together with the beetroot.
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3.
Halve the lemon and squeeze out the juice. Mix half of the juice with the grated beetroot and carrots.
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4.
Clean, rinse, dry, and cut the Batavia lettuce into bite-sized pieces.
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5.
Rinse sprouts in a sieve and let them drain well. Fold them into the salad with beetroot and carrots.
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6.
In a small bowl whisk together the remaining lemon juice, honey, olive oil, salt, and pepper. Toss this dressing over the salad. Cube the sheep cheese, sprinkle it on top, and serve.