Pasta Scramble with Tomato Salad
This pasta scramble with tomato salad provides kids with plenty of vitamin D (for strong bones) and vitamin B12 (for blood formation).
Ingredients
- 500 g whole wheat pasta (e.g., horned shapes)
- Salt
- 1 kg tomatoes
- 70 g onions (1 onion)
- 7 tbsp rapeseed oil
- 4 tbsp balsamic vinegar
- 1 tsp Honey
- Pepper
- 2 bunches chives
- 60 g Parmesan Cheese (1 piece)
- 7 eggs
- 150 ml Milk (3.5% fat)
- nutmeg
Instructions
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1.
Cook pasta according to package instructions in plenty of salted water until al dente.
-
2.
While the pasta cooks, wash tomatoes, halve them, remove stems and cut into thin slivers.
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3.
Peel onion, finely dice it and add to a bowl with the tomato slices.
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4.
In a small bowl whisk together 5 tbsp oil, balsamic vinegar, honey, salt and pepper to make a dressing; pour over the tomato salad.
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5.
Wash chives, shake dry and slice into rings. Grate parmesan finely.
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6.
Whisk grated cheese with eggs and milk in a bowl; season with salt, pepper and a pinch of nutmeg.
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7.
Heat remaining oil in a non‑stick pan, pour in the egg mixture and cook over medium heat, stirring gently until set.
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8.
Drain pasta, let it dry slightly and fold into the scrambled eggs with chives. Serve with tomato salad.