Paniertes Fischfilet

Ingredients

• 400 g cod fillet (cut into wide strips)
• 1 tsp medium-hot mustard
• Salt
• Pepper
• 50 g cornflakes
• 2 tbsp breadcrumbs
• 3 tbsp Flour
• 2 Eggs
• 1 Shallot
• 1 tsp butter
• 300 g frozen peas (thawed)
• oil (for frying)
• lemon wedges (for garnish)

Instructions

1. 1.

   Cut the cod into about 3 cm wide strips and lightly coat with mustard. Season with salt and pepper. Crush or grind the cornflakes and mix them with the breadcrumbs in a bowl. Place the flour on a plate. Beat the eggs well in a shallow dish. First dredge the fish sticks in flour, then in egg, and finally coat them with the cornflake mixture.

2. 2.

   Peel and finely dice the shallot; sauté it in butter in a pot. Add the thawed peas, cover, and steam over low heat for about 5 minutes. Season with salt and pepper.

3. 3.

   Meanwhile, heat oil in a non-stick pan and fry the fish sticks until golden yellow on both sides, about 4 minutes each side. Garnish with lemon wedges.