Pan‑fried Zander over Scrambled Eggs
Pan‑fried zander on scrambled eggs is a recipe featuring fresh ingredients from the fish category. Try this and other recipes from Spoonsparrow!
Ingredients
- 2 dried tomatoes in oil
- 2 Spring Onions
- 8 eggs (size M)
- Salt
- freshly ground pepper
- 2 tbsp butter
- 1 tbsp capers
- 1 box watercress
- 200 g zander fillet (with skin)
- Salt
- freshly ground pepper
- 1 tbsp oil
- 1 tbsp butter
Instructions
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1.
Pat dried tomatoes dry and slice into very thin strips. Trim, rinse spring onions and finely dice them.
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2.
Beat eggs and season with salt and pepper.
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3.
Heat butter in a non‑stick pan. Pour in eggs. Sprinkle tomatoes, spring onions, and capers on top.
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4.
Cook over medium heat until the eggs set, stirring occasionally.
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5.
Rinse zander fillet and pat dry. Cut into strips about 2.5 cm wide. Season flesh side with salt and pepper.
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6.
Heat oil in a second non‑stick pan. Sear zander on skin side for 2–3 minutes, add butter, flip strips, and cook another 1–2 minutes.
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7.
Plate scrambled eggs topped with zander strips, scatter chopped watercress over the dish.