Pan‑fried Salmon with Mixed Vegetables
Prep: 20min
|
Servings: 4
|
Cook: 30min
Pan‑fried salmon with mixed vegetables is a recipe featuring fresh ingredients from the marine fish category. Try this and other recipes from Spoonsparrow!
Ingredients
- 800 g pumpkin (e.g., butternut)
- 1 bunch spring onions
- Olive oil (for brushing and drizzling)
- Pepper (freshly ground)
- Salt
- 1 tsp ground ginger
- 1 pinch nutmeg
- 800 g salmon fillet
- 4 tbsp crushed mixed peppercorns
- 1 Tbsp clarified butter
Instructions
-
1.
Preheat the oven to 200°C (400°F) with upper/lower heat. Peel, deseed and cut the pumpkin into wedges. Wash and trim the spring onions, cutting them in half if desired.
-
2.
Line a fire‑proof dish with oil, place the vegetables inside, drizzle with oil, season with salt, pepper, ginger and nutmeg. Roast in the preheated oven for about 30 minutes.
