Pan‑fried Chicken Breast with Vegetables
Prep: 15min
|
Servings: 2
|
Cook: 25min
Light lunch? Try the pan‑fried chicken breast with vegetables from Spoonsparrow!
Ingredients
- 2 chicken breast fillets
- 2 tbsp butter
- 400 g broccoli florets
- 2 tbsp Gomasio (sesame salt)
- 400 g Potatoes
- Salt
- Pepper (freshly ground)
Instructions
-
1.
Peel and boil potatoes in salted water for about 25 minutes.
-
2.
Season chicken breast fillets with salt and pepper, then sear each side in 1 tbsp hot butter for about 5 minutes.
-
3.
Wash broccoli, cut further if needed, and cook in boiling salted water for about 5 minutes; drain, let dry, and sprinkle with Gomasio. Serve pan‑fried chicken breast with vegetables and boiled potatoes.