Oven-Baked Stuffed Tomatoes
Try the delicious oven-baked stuffed tomatoes from Spoonsparrow or one of our other healthy recipes!
Ingredients
- 150 g long grain rice
- Salt
- 8 large tomatoes
- 2 stalks Parsley
- 1 clove garlic
- 1 Shallot
- 3 tsp olive oil
- 1 red bell pepper
- 1 tbsp Tomato Paste
- Pepper
Instructions
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1.
Cook the rice in 2.5 times its volume of salted water according to package instructions; let cool.
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2.
While the rice cooks, wash the tomatoes, cut off a lid and hollow them out. Wash the parsley, shake dry and chop.
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3.
Peel and finely chop the garlic and shallot. Heat 1 tsp oil in a pan and sauté the garlic and shallot until translucent. Remove from heat, stir in parsley and let cool.
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4.
Halve the bell pepper, remove seeds, wash and dice it. Mix with rice, shallot mixture and tomato paste; season with salt and pepper.
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5.
Brush an oven dish with 1 tsp oil. Place tomatoes in the dish, fill them with the rice mixture, cover with lids and drizzle remaining oil on top. Bake in a preheated oven at 200 °C (180 °C fan‑forced; gas: level 3) for about 20 minutes. Remove stuffed tomatoes from the oven and serve immediately.