Baked Tomatoes Vegan
Prep: 20min
|
Servings: 4
|
Cook: 15min
A touch of the Orient brought to the table by Spoonsparrow's baked tomatoes, perfect for takeout as well.
Ingredients
- 300 g Couscous
- 4 large beef tomatoes
- 1 tbsp grated lemon zest
- 1 tbsp chopped parsley
- 1 tbsp finely chopped basil
- 1 tbsp chopped pistachios
- 1 tbsp chopped almonds
- 2 tbsp olive oil
- Salt
- black pepper (freshly ground)
Instructions
-
1.
Wash the tomatoes, cut off a lid and hollow them out with a teaspoon. Salt lightly.
-
2.
Cook couscous according to package instructions and let it cool.
-
3.
Mix the couscous with lemon zest, parsley, basil, pistachios, almonds, olive oil, salt and pepper, then fill the tomatoes with this mixture.
-
4.
Place the lids back on, arrange the tomatoes in an oven‑proof dish (spray lightly with oil), and bake at 180°C for about 15 minutes. Serve the baked vegan tomatoes hot or cold.