Oat Bran Pancakes

Ingredients

• 2 EL oat bran
• 1 Egg white
• 2 EL low‑fat quark (or cream cheese)

Instructions

1. 1.

   Grind the oat bran until fine powder. Mix this oat bran flour with the remaining ingredients and cook in a pan for 2–3 minutes on each side.

2. 2.

   Use a non‑stick pan to avoid extra oil. If you don’t have a grinder, oat bran flakes can be used as they almost fully dissolve.