Mexican Chicken Salad

Prep: 30min
| Servings: 6 | Cook: 15min
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Mexican chicken salad with corn and avocado cream: especially sports fans should not miss this hearty chicken salad.

Ingredients

  • 8 tbsp lime juice
  • 1 tsp guajillo chili powder
  • 6 tbsp Olive oil
  • 1 tsp Dried oregano
  • 720 g chicken breast fillets (4 fillets)
  • 212 g corn (canned; 1 can)
  • 450 g large yellow tomatoes (3 tomatoes)
  • 250 g large kohlrabi (1 kohlrabi)
  • 1 Red Onion
  • 0.5 bunch cilantro
  • Salt
  • Pepper
  • 2 ripe avocados
  • 300 g Yogurt (0.3% fat)
  • 2 tbsp roasted pumpkin seeds

Instructions

  1. 1.

    Cut limes in half and squeeze; about 7-8 tbsp of juice should be obtained. Mix 2 tbsp lime juice with chili powder, 2 tbsp oil, and oregano in a bowl.

  2. 2.

    Rinse chicken fillets, pat dry, and place them in a freezer bag. Add the lime-oil mixture, seal the bag, and let marinate in the refrigerator for 2 hours.

  3. 3.

    Drain the corn and allow it to drain well.

  4. 4.

    Wash tomatoes, quarter them, remove stems and seeds, and cut into roughly 1 cm cubes.

  5. 5.

    Peel kohlrabi and cut into about 5 mm cubes. Peel onion and finely chop. Wash cilantro, shake dry, pluck leaves, and chop.

  6. 6.

    Combine corn, tomatoes, kohlrabi, onion, and cilantro in a bowl. Add 2 tbsp oil, 2 tbsp lime juice, salt, and pepper, then mix well.

  7. 7.

    Heat remaining oil in a pan. Remove chicken from the marinate and sear each side over high heat for 2-3 minutes until brown. Reduce heat and cook for about 8 more minutes, turning occasionally.

  8. 8.

    Place cooked chicken on a plate and let cool slightly. Then cut into 1 cm cubes or thin slices.

  9. 9.

    Halve avocados, remove pits, and peel. Place the flesh of one avocado in a tall container. Add yogurt, 2 tbsp lime juice, salt, and pepper, then blend with an immersion blender.

  10. 10.

    Cut remaining avocado flesh into 1 cm cubes and drizzle with extra lime juice. Season with salt and pepper.

  11. 11.

    Spoon avocado cream onto the plate using a piping bag. Arrange chicken pieces, avocado cubes, and corn salad on top. Sprinkle with pumpkin seeds and serve immediately.